INSIGHT INTO DEPRESSION – SADHGURU

Jaggi Vasudev, commonly known as Sadhguru, is an Indian yogi, mystic, philanthropist and author. He founded the Isha Foundation, a non-profit organization which offers yoga programs around the world, including India, United States, Great Britain, Lebanon, Singapore, Canada, Malaysia, Uganda, China, Nepal and Australia. In this Video , Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.